Back Pain Relief in Alaska

If you’re dealing with recurring back pain here in Alaska, chiropractic care at Live Well Chiropractic may offer the lasting relief you’ve been searching for. Most Alaskans experience back pain at some point—whether from heavy lifting, long days on the job, or simply the wear and tear of an active lifestyle.

Back pain can range from a minor nuisance to a serious disruption of your daily routine. In some cases, it can feel overwhelming, making it hard to work, sleep, or enjoy the outdoors. The good news? You don’t have to live with it.

Live Well Chiropractic is here to help you move well and live well—starting with your spine.

Back Pain in Alaska

Back pain is one of the most common issues we see here in Alaska—affecting everyone from oilfield workers and commercial fishers to office professionals and outdoor adventurers. The back is a complex system of muscles, tendons, bones, and spinal discs, and understanding how these elements work together is essential to pinpointing the source of pain. At Live Well Chiropractic, we combine clinical expertise with a deep understanding of the demands Alaskans place on their bodies every day.

If you're struggling with persistent discomfort, don’t wait. Visit our clinic for a personalized evaluation and care plan tailored to your lifestyle and work environment.

Disc Bulges and Herniation

Disc bulges and herniations are common spinal issues—especially among those who do heavy lifting, repetitive labor, or spend long hours on the road or trail. This condition occurs when the outer shell of a spinal disc weakens, allowing its inner core to press outward and irritate nearby nerves. While some people may feel little to no pain, others experience sharp, shooting sensations or numbness that radiates down the legs.

Catching this condition early is key to preventing long-term damage. At Live Well Chiropractic, we perform thorough spinal evaluations to assess the severity of your disc issue. Then, we create a customized chiropractic treatment plan to reduce pain, restore function, and help you return to work—or the wilderness—with confidence.

Subluxations

A subluxation refers to a misalignment within the vertebral column. In Alaska, the physical demands of everyday life—from hauling gear and equipment to long commutes on rough roads—can lead to spinal misalignments caused by stress, injury, or environmental strain. Subluxations are often painful and may interfere with movement, posture, and daily activity.

At Live Well Chiropractic, we’re trained to detect and correct subluxations using precise, targeted adjustments that restore alignment and reduce nerve interference. Left unaddressed, even minor misalignments can lead to chronic discomfort or compensatory issues elsewhere in the body. That’s why early intervention matters.

Muscular Sprains and Tendon or Ligament Strains

Muscle and ligament injuries are common in Alaska’s active population. Whether from lifting a heavy load, slipping on ice, or overextending during outdoor activity, these sprains and strains can cause sharp pain, swelling, stiffness, and bruising. Twisting the body while lifting or reaching can be especially risky for the lower back.

Fortunately, these injuries often respond well to chiropractic care. At Live Well Chiropractic, we help speed up the healing process through spinal realignment, reducing inflammation, and restoring mobility. Our team will evaluate your injury, address any underlying spinal misalignments, and create a customized care plan to help you heal safely and get back to work—or the trail—stronger than before.

Stress and Back Pain in Alaska

Recurring stress—whether from work, family demands, or Alaska’s long, dark winters—can take a serious toll on your body. Stress hormones like cortisol trigger muscle tension and spasms, often settling in the upper and lower back. Over time, this tension can create painful "trigger points" that limit mobility and reduce your quality of life.

At Live Well Chiropractic, we help Alaskans release that built-up tension through precise, therapeutic chiropractic care. Our team is trained to locate and treat stress-related trigger points, easing pain and restoring balance to your body. We’ll work with you to create a personalized care plan that not only targets pain, but helps prevent its recurrence by addressing the root cause—chronic stress.

Other Causes of Back Pain in Alaska

Back pain isn’t always caused by injury or misalignment. It can also stem from deeper health issues like arthritis, obesity, kidney stones, or urinary tract infections—all of which are common in Alaska’s unique lifestyle and climate. Left untreated, these conditions can worsen and lead to long-term health complications.

At Live Well Chiropractic, we don’t just treat symptoms—we investigate the underlying causes. Our chiropractic team is trained to identify when back pain may be a sign of something more serious and will guide you toward the appropriate care. In many cases, a simple spinal adjustment can significantly improve pain and mobility, helping your body function the way it’s meant to.